Cognitive Brain Training Games

Cognitive brain training games will give the brain a workout much like what a gym does for the body. Cognitive brain training games and exercises involve a a series of  intellectual tasks that the player plays to improve cognitive functions, such as memory, brains processing speed and focus.

smart-brain-training

SMART brain training to exercise the mind

The internet has allowed cognitive training to move out of the psychologist’s office and online where game based learning methods are deployed to improve a person’s cognitive abilities. We all should strive to keep our brain active and healthy throughout life, from childhood to adulthood. For cognitive brain training games to be meaningful, they should train our fluid intelligence,working memory and other cognitive abilities such as verbal comprehension. Also cognitive training games should be able to deliver enjoyable,engaging brain training over time that constantly stretches the brain to work harder and improve cognitive functioning

Some cognitive training focuses on what psychologists call “hot cognition”, which is a term psychologists use to describe high speed decision making under pressure, this is the decision making we do in the face of risks when our emotional state can play a big role. Another area of cognitive training is referred to as “cold cognition,” this decision making is all about being pragmatic, logical, and less emotional as in answering educational tests or aptitude tests.

Hot cognition brain training games is great for people who need to make hot decisions like businesspeople, CEO’s, managers who need to be able to comprehend lots of data quickly and decide in a short time frame while cold cognition training is great for students, lawyers, advisors or teachers. Regardless of a person’s (adult or kid) motivation to undertake cognitive training, “hot cognition” for rapid decision making using data or “cold cognition” for tests, exams using memory recall, the only way to achieve results is deliberate practice.

Ready to start some cognitive brain training games?. Well, why not start with some N-Back games or some brain training for free. In a university study, people playing N-Back games (which are stocked with hot decision choices) learn how to make decisions better. Then, try some brain training exercises as a way to improve the brains perceptual reasoning and fluid intelligence along with improving multitasking skills (brain training has also been found to reduce cognitive decline in older people). Scientists have discovered that people who engage with varied brain training tasks, such as attention priority, had increased levels of awareness in the right superior and middle frontal gyrus of the brain, an area involved in multitasking.

Cognitive brain training games can also undertaken with people who have special education needs or learning disabilities (ADHD and dyslexia). Psychologists and neuroscientists now know that brain training games are the best form of cognitive training in helping to strengthen memory, improve attention, raise IQ levels, help with ADD and ADHD and even delay dementia or other neurological disorders. Cognitive brain training games do more than just help people to with learning difficulties but they can help any child or adult to acquire new skills, improve intelligence, make learning easier and increase brain fitness.

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