Dual N-Back Game

Dual N-back or n-back game is a brain training game which helps improve working memory and fluid intelligence. The n-back brain game focuses concentration by typically displaying a figure on a board, the figure then appears in different positions and the player has to remember the position of the figure one turn or two turns back. Hence the name N-back training.

When we say, fluid intelligence, we are referring to the ability of a person (adult or child) to reason and to solve new problems independently of previously acquired knowledge. Fluid intelligence is critical for a wide variety of cognitive tasks, and it is considered one of the most important factors in learning. Also, fluid intelligence is related to professional and educational success, especially in complex and demanding environments.

Working memory is also important in the learning process and for general intelligence. Working memory can be described as ‘how much information or data a person can think about at the same time’. N-back training is now widely used in psychological, educational, clinical, and medical settings. RaiseYourIQ has developed its own version of n-back training which is played in conjunction with SMART brain training to improve the overall intelligence as measured by IQ of our users. Psychologists also utilize SMART Brain Training with RaiseYourIQ dual n-back to improve the focus of people with ADHD.

At RaiseYourIQ, our brain training is scientifically proven to improve IQ and general intelligence and we include dual n back training for free.

Psychologists split intelligence into two types: the first being “crystallized intelligence” which is all about how to knowledge (put to use when you type); and the second being “fluid intelligence” which is about problem solving and reasoning.

N – Back training targets the most elemental of cognitive skills: “working memory”. While long-term memory benefits crystallized intelligence, working memory benefits fluid intelligence. Working memory is more than just the ability to remember a phone number long enough to dial it; it is the brains capacity to manipulate the information in the head — to add or subtract numbers, place them in reverse order or sort them from high to low. Understanding a metaphor or an analogy is equally dependent on working memory; you can’t follow even a simple statement like “See Brad dance” if you can’t put together how “see” and “Brad” connect with “dance.” Without it, you can’t make sense of anything.

Finding a way to increase cognitive abilities has appeal not just in education but in business and clinical settings. Today, professional people have begun training their working memory in hopes of boosting their fluid intelligence and with it, their job performance. Fluid intelligence was not just another life or learning skill; it is the cognitive ability underlying all mental skills. So n-back training is more than just tapping randomly at figures on a computer screen, it is the opportunity to increase intelligence and improve working memory. For a free trial and to access over 4 free brain games, why not sign up to RaiseYourIQ today and start increasing brain fitness.

Cognitive Brain Training Games

Cognitive brain training games will give the brain a workout much like what a gym does for the body. Cognitive brain training games and exercises involve a a series of  intellectual tasks that the player plays to improve cognitive functions, such as memory, brains processing speed and focus.

smart-brain-training

SMART brain training to exercise the mind

The internet has allowed cognitive training to move out of the psychologist’s office and online where game based learning methods are deployed to improve a person’s cognitive abilities. We all should strive to keep our brain active and healthy throughout life, from childhood to adulthood. For cognitive brain training games to be meaningful, they should train our fluid intelligence,working memory and other cognitive abilities such as verbal comprehension. Also cognitive training games should be able to deliver enjoyable,engaging brain training over time that constantly stretches the brain to work harder and improve cognitive functioning

Some cognitive training focuses on what psychologists call “hot cognition”, which is a term psychologists use to describe high speed decision making under pressure, this is the decision making we do in the face of risks when our emotional state can play a big role. Another area of cognitive training is referred to as “cold cognition,” this decision making is all about being pragmatic, logical, and less emotional as in answering educational tests or aptitude tests.

Hot cognition brain training games is great for people who need to make hot decisions like businesspeople, CEO’s, managers who need to be able to comprehend lots of data quickly and decide in a short time frame while cold cognition training is great for students, lawyers, advisors or teachers. Regardless of a person’s (adult or kid) motivation to undertake cognitive training, “hot cognition” for rapid decision making using data or “cold cognition” for tests, exams using memory recall, the only way to achieve results is deliberate practice.

Ready to start some cognitive brain training games?. Well, why not start with some N-Back games or some brain training for free. In a university study, people playing N-Back games (which are stocked with hot decision choices) learn how to make decisions better. Then, try some brain training exercises as a way to improve the brains perceptual reasoning and fluid intelligence along with improving multitasking skills (brain training has also been found to reduce cognitive decline in older people). Scientists have discovered that people who engage with varied brain training tasks, such as attention priority, had increased levels of awareness in the right superior and middle frontal gyrus of the brain, an area involved in multitasking.

Cognitive brain training games can also undertaken with people who have special education needs or learning disabilities (ADHD and dyslexia). Psychologists and neuroscientists now know that brain training games are the best form of cognitive training in helping to strengthen memory, improve attention, raise IQ levels, help with ADD and ADHD and even delay dementia or other neurological disorders. Cognitive brain training games do more than just help people to with learning difficulties but they can help any child or adult to acquire new skills, improve intelligence, make learning easier and increase brain fitness.

Brain Teasers

Can you answer these brain teasers. These are fun brain teasers and puzzles to help with brain health. Brain teasers are also great to improve memory and cogtive skills. All the answers can be found by taking the free IQ test on RaiseYourIQ. Good luck.

Free brain teaser from RaiseYourIQ

brain-teaser-game Stage 31Stage 56.1 free brain teaser

brain teaser 56

How many of these brain teasers have you got right?. While brai nteasers are fun, they are also the building blocks to help raise IQ. For more information into brain training science, visit us at RaiseYourIQ.

Brain Training Free

Brain training free exercises to download or free introduction course with a free IQ assessement test. At RaiseYourIQ we offer any visitor 2 ways to get brain training free lessons. The first way is to sign-up for a free brain training trial account. The first 15 lessons on the SMART brain training course are free which includes an IQ assessment test, apart from your email address no other information or credit card is required. Most of our students find this the easiest way to experience how brain training will help raise IQ levels and improve intelligence.

Brain Training Free

The second to avail of brain training exercises for free is to download our “Brain Training Free lessons” from our blog. This brain training is a series of questions in a PDF document that you can print off. No registration or information is required, just download and start working that brain fit.