Brain Training Starters Guide
A brain training guide on SMART brain training from RaiseYourIQ. All the questions and answers on brain training in general whether for a kid or adult plus information from RaiseYourIQ on how SMART can raise IQ by 20-30 points.
SMART brain training to exercise the mind
Brain Training : What Is A Relational Skill?
A relational skill is a skill involved in understanding the relationship between things in the world. Understanding the relationships between a set of cousins, or understanding that a particular group of plants are all of the same kind (e.g., flowers), or understanding that a Poodle is a type of dog but a dog is not a type of poodle, are all examples of basic relational skills. But of course, they get more complicated than this. The relational skills you need to understand high level mathematics or to read and speak well, are more advanced skills. SMART brain training teaches a range of basic but crucial relational skills and brings your relational skills to expert levels, so that all intellectual tasks come easier. SMART brain training makes you a faster and better learner, it helps new information make more sense, and helps you think more clearly.
Why Is SMART “Brain Training” different?
SMART is not like any other form of brain training, and at RaiseYourIQ we use the term “brain skills training” , or a behavioural training course.
SMART Brain Training has been developed by education leaders and published psychologists following over ten years research in schools and university. SMART Brain Training does not work by merely improving working memory or teaching users how to perform well on IQ tests. Instead, our SMART brain training course teaches the fundamental cognitive skills necessary to improve learning and reasoning in school,business and in everyday life.
SMART Brain Training enhances the entire intellectual skill set.
Some brain training “games” just focus on working memory, the SMART Brain Training course (we want our users to see this as an educational course with real world benefits) covers the 4 key areas of “Intellectual Performance”
(1). Verbal Comprehension – improve ability to listen to a question and draw upon learned information
(2). Perceptual Reasoning – improve ability to examine a problem, organize thoughts, create solutions, and then test them
(3). Processing Speed – increase attention to quickly scan, discriminate between and order visual information
(4). Working Memory – increase the ability to memorize new information, hold it in short-term memory and concentrate
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What Does Brain Training Involve?
The SMART brain training course from RaiseYourIQ is divided into levels with blocks of questions. The course involves teaching the user how to answer blocks of logical questions, first with feedback – and then on their own without any help. There is 30 seconds to answer each question. During training blocks we tell you whether or not your answer is correct. During test blocks you need to answer all of the questions on your own. Once you pass a test, you move on to the next level. You progress like this through the levels, collecting points as you go. You even get bonus points for revising stages you have passed before, because the more you revise the smarter your brain will get. The course should take between three to six months to complete.
Is SMART Brain Training for Kids and Adults the same?
The brain training methods in both SMART Kids and SMART Adult are the same. However the SMART brain training course for children has backgrounds and animated characters that make it a lot more fun learning experience for children and big kids.Regardless of whether you want to raise your IQ for school,business or personal development, the SMART brain training course should take between 3 and 6 months to complete.
Can I use SMART brain training on my iPad?
Yes. SMART brain training site has been optimized to work on iPad and other portable computer devices. It also works across all browsers including Safari, Chrome, Explorer and Firefox. All the lessons and progress are stored on your account regardless of what device or app you are using to access RaiseYourIQ site.
To key to brain fitness is to schedule in a few times a week to complete the modules on the SMART brain training course. The fitter your brain becomes, the easier learning becomes. Brain training is all about having a fitter brain, it does take time and effort and over the course of the 12-16 weeks on average it takes to complete the SMART course users will see a marked improvement to how psychologists measure brain fitness namely, thinking ability, ability of the brain to focus better and improved memory skills. Think of brain fitness like a gym membership, you make best use of it when you make the time to exercise.
N Back Training
RaiseYourIQ offers n-back training for free as part of the SMART brain training course. N back is a brain performance task for memory and intelligence that is used as an assessment tool in cognitive neuroscience to measure working memory or fluid intelligence. The free RaiseYourIQ N-Back training is scientifically proven to improve the brains working memory and when combined with SMART brain training course can raise IQ levels by over 30 points.
Intellectual skills training has to to with the brains reasoning, analytical, processing and problem-solving skills. Brain training is really intellectual skills training by another term as intellectual skills are what is needed to master tasks the brain performs. Psychologists define intellectual skills as behavioral capability to facilitate the performance of relevant tasks in a business,work or education setting. Intellectual skills training can be applied to most educational or business subjects or indeed psychological related activity to do with memory improvement and cognitive functions.
Brain and Cognitive Skills
Brain and cognitive skills exercises are at the core of the SMART brain training system. Based on over 10 years clinical research in universities and schools, SMART brain training consists of over 70 modules made up of several brain exercises with increasing difficulty levels that target all cognitive skills including verbal comprehension, reasoning, processing speed plus working and long term memory. Brain and cognitive abilities are the brain-based skills we all need to effectively carry out any task from the easiest to the most difficult. Brain training works by improving skill specific changes in the brain which then carry into bigger changes across many different types of skills training and learning ability.IQ tests and results demonstrate that as the brain becomes smarter at a skill, the brain no longer needs to work as hard at it. The brain now shifts to more automatic processing as that skill is learned.
Intellectual Development Help
Intellectual and cognitive development is not limited to children as adults brain functions also continue to grow throughout life stages. Intellectual development is all about our ability to process information,learn, think and understand various strands that surround our living world. Brain training works to improve our cognitive abilities and develop skills in logical reasoning, memory, maths, science, reading, writing and verbal comprehension. RaiseYourIQ has developed the “SMART” platform to help people improve IQ, expand their logic and reasoning abilities while matching thinking and planning abilities with actions.
Cognitive Training Exercises
Cognitive training exercises are a series of brain games, tasks and puzzles to be completed by the adult or kid user. Cognitive training (brain training by another name) works to increase fluid intelligence which can be defined as the the ability to solve “on the spot” problems that cannot be performed by relying on previously learned habits. Research has shown large improvement in the brains reasoning skills when people engaged in working memory training while people who consume trivia knowledge via games show no improvement in reasoning skills. Clinical data shows people who complete cognitive training will attain (a) high working memory, (b) high cognition skills while (c) addressing any cognitive deficits.
What is IQ?
IQ stands for “Intelligent Quotient” IQ relates to a score that a person or child scores from conducting a IQ test usually delivered by a qualified psychologists to assess level of intelligence. A persons IQ level should be used in conjunction with several intelligence scales and most modern psychologists consider IQ as a general indicator of intelligence. The most used standardised IQ test used today is known as the “WAIS”. This IQ test consists of seven verbal tests and seven brain performance tests. IQ is still used in schools, education and business – it can be used as a predictor for academic results and in a corporate setting as a predictor for job performance, usually through the guise of psychometric testing. Also you can read “How is IQ measured” elsewhere in our FAQ’s.
Brain fitness exercises
Brain fitness exercises are really intellectual skills development. Intellectual development like the “brain memory” game on RaiseYourIQ will enhance memory and cognitive skills. Designed by psychologists all the RaiseYourIQ brain training games work to improve the brains fitness levels leading to scientifically proven gains in thinking skills, information processing, fluid intelligence and reasoning skills. These intellectual development areas lead to an overall increase in IQ which can be used as a measure to see how fit or healthy the brain has become over a period of time. RaiseYourIQ includes a pre and post IQ assessment as well as ongoing intelligence assessment as the brain fitness routine progresses through the various learning stages in our intellectual brain training skills course.
Improve Concentration and Focus
Brain training exercises improve concentration, focus and memory. At RaiseYourIQ we see improving concentration as learning a skill which requires practice whether it is for school, business, work or help with ADHD. The RaiseYourIQ brain games which work to improve concentration, focus and memory are “Brain Speed” and “Brain Memory” , the user will see a big improvement in these cognitive areas after 4 to 8 weeks brain training. Over the training period the brain learns to ignore distractions, prioritize information and focus on detail plus a marked improvement in the brains attention skills which are needed to improve working memory. Upon completion of the brain training, the brain is more productive and tests will prove an improvement in IQ by 20-50 points.
Improve IQ Test Score
Improve IQ test score via a standardized IQ test is one of the measures to validate brain training success. Most people improve their IQ by 20-30 points but improvements by 50 points is a regular occurrence following the completion of the SMART brain training course. How to improve IQ takes practice and regular scheduled brain training sessions where the brain completes a series of ever increasing in complexity challenges which not only improves the brains fluid intelligence but also working memory, processing speed and problem solving skills. IQ test scores are still used in industry and business while most educational entrance exams would mirror IQ tests.
What age group can benefit from SMART brain training?
At RaiseYourIQ we recommend that a person needs to have a mental age of at least 8 years of age to be able to engage fully with SMART brain training. There is no upper limit – older adults will benefit from the training, just as young people will. SMART brain training will help keep you at your peak mental performance, whatever your age or profession.
Is there a Brain Training Free Trial Option?
Yes. Our brain training free trial which includes a free assessment does not need any credit card details. Signing up could not be easier. Simply click on the “get started” button, fill in some details that we will ask you for, and that is it. Start raising your IQ today.Brain Training Free Trial